Recent Blog Posts
How meditation helped us make big moves!
Changing our life from the world we lived in for the past 20+ years was a bold move! It was exciting and invigorating, AND nerve-racking and stressful! Our decision to move SO far away was met with a lot of questions by family and friends, but mostly, we felt...
Learning To Live On An Island
Welcome to my first blog post! What a change! And WHO am I? A bit about my first month on an island… The first two weeks Our identities are so wrapped up in what we do—what kind of career we have. As if that’s the whole purpose of life?? Been in Tortola, BVI...
How Downsizing Changed Our Lives
Have you ever gotten to the point in your life where you feel overwhelmed by how much stuff you have? How much house you have to take care of? How cram-packed your closet and drawers are? How full your pantry and refrigerator are? How cluttered the garage is that you...
THREE Major Benefits of Meditating
Two years ago, I was starting to feel the forties slug. You know, the “no matter what I do or how hard I exercise, I can’t get rid of this extra 15 pounds”. Or the “wake up groggy every morning because I can’t sleep through the night anymore”. Pretty much the reality...
FIVE benefits to good nutrition
When I made the commitment 2 years ago to truly lose the extra 20 pounds I was carrying, I would’ve considered myself a fairly healthy eater. I was a very active person cycling, running, going to the gym, and practicing yoga! wasn’t eating pizza and pretzels every day...
How We Traveled For Free
How we started traveling for free!Welcome to my intro on travel hacking! I am nowhere near a professional travel hacker, but I have had some shining moments that have resulted in some truly amazing travel experiences. Jeremy and I dove right in when we were...